Outdoor

• Earned USTFCCCA All-Academic honors
• Took second place at the Trojan Invitational in the 3000m and finished with a time of 8:17.27
• At the Stanford Invitational, placed 26th overall in the 10,000m with a time of 29:34.00
• Placed seventh overall at the Oxy Invitational in the 5000m with a 14:04.16 time
• Competed in the NCAA Division 1 West Preliminaries and took 33rd overall with a time of 30:45.53

Indoor

• Earned All-America Second Team honors by taking 9th in the 3,000m (8:02.11) at the 2017 NCAA Indoor Track and Field Championships
• Placed fourth at the UW Invitational in the 3000 meters and set a new personal record of 7:49.76, claiming the fourth place on BYU's all-time list
• At the Iowa State Classic, took fourth in the 500 meters and set a new personal best of 13:45.25
• Was part of the DMR squad that took fourth place at the MSPF Indoor Championships with a total time of 9:50.53

Outdoor

• Earned All-America Second Team honors by taking 10th in the 5,000m (14:38.45) at the 2017 NCAA Outdoor Track and Field Championships
• Earned All-America honorable mention by taking 17th in the 10,000m (29:39.80) at the 2017 NCAA Outdoor Track and Field Championships
• Earned USTFCCCA All-Academic honors
• At the Stanford Invitational, ran the second-fast time in the country in the 10,000 meters with a time of 28:45.36
• Ran a personal best in the mile at the Robison Invitational with a 4:06.91 time

Indoor

• Finished 20th overall in the 3000m at the MPSF Indoor Championships (8:09.24)

Outdoor

• Received second-team All-America honors after taking 12th in the 5000m at the NCAA Outdoor Championships (14:02.17) while also receiving honorable mention All-America honors in the 10,000m after finishing 23rd (31:37.54)
• Earned USTFCCCA All-Academic honors
• Competed in the 5000m and 10,000m at the NCAA West Preliminary Round finishing eighth (13:51.19) and ninth (29:16.08), respectively, advancing to the NCAA Outdoor Championships
• Ran the No. 5 time in school history with a career-best 28:27.48 in the 10,000m to take fourth at the Stanford Invitational
• Set a personal record in the 5000m with a time of 13:37.60 at the Payton Jordan Invitational and moved up to No. 7 all-time at BYU in the outdoor 5000m (18th place)

Indoor

• Received All-America First Team honors in the 5000m (3rd - 13:45.35) and 3000m (6th - 7:55.86) at the NCAA Indoor Championships
• Broke the school record in the indoor 5000m with a time of 13:34.46 at the Iowa State Classic
• Ran the seventh-fastest mile in school history (4:00.77) to take fourth place at the MPSF Indoor Championships
• Competed in five meets during the 2019 indoor season

Outdoor

• National Champion in the 10,000m with a time of 29:16.60 - also received All-America First Team honors
• After winning the National Title in the 10,000m, took sixth in the 5000m (14:09.00) to be named a first-team All-American in that event as well
• Named the USTFCCCA Scholar Athlete of the Year
• Earned an NCAA Postgraduate Scholarship
• Earned USTFCCCA All-Academic honors
• Named the Male Athlete of the Year at the Y Awards
• Finished eighth in the 10,000m (29:00.77) and 10th in the 5000m (14:07.98) at the NCAA West Preliminary Rounds to advance to Nationals
• Ran the No. 3 outdoor 5000m time in BYU history (13:31.79) at the Payton Jordan Invitational
• Earned a personal record and the seventh-fastest 10,000m time in school history at the Stanford Invitational with a time of 2818.50
• Competed in five meets during the 2019 outdoor season