Indoor

• Second place in the 3,000 meters at the Ed Jacoby Invite with a time of 8:26.41
• Seventh place at the MPSF Indoor Championships in the 5,000 meters with a time of 14:02.37

Outdoor

• Ninth place at the Mt. SAC Relays in the 5,000 meters with a personal record of 13:59.91

Outdoor

• Earned All-America Second Team honors by taking 16th in the 10,000m (29:40.65) at the 2016 NCAA Outdoor Track and Field Championships
• Placed 16th overall at both the Stanford Invtiational and the Mt. SAC Relays in the 10,000m and the 5000m, respectively. He finished in 29:15.02 and 13:53.53
• Qualified for the NCAA Track and Field West Preliminaries and palced eighth in the 10,000m in 29:54.47, then qualifying himself for the Championships

Indoor

• Received second-team All-America honors after finishing 13th overall in the 5000m at the NCAA Indoor Championships
• Started the season clocking a career-best 8:07.67 in the 3000m at the Columbia Challenge (24th place)
• Took first in the 5000m at the Iowa State Classic with a time of 13:48.00
• Won the 5000m at the MPSF Indoor Championships (13:46.71) and moved up to No. 7 all-time at BYU in the indoor 5000m

Outdoor

• Earned second-team All-America honors with a 12th-place finish in the 10,000m (29:32.65) at the NCAA Outdoor Championships while also receiving honorable mention All-America honors after finishing 24th in the 5000m (14:29.12)
• Competed in both the 10,000m and 5000m at the NCAA West Preliminary Round finishing third (29:14.91) and ninth (13:48.45), respectively, to advance to the NCAA Outdoor Championships in both events
• Won the 3000m to score for BYU at the Pepsi Invitational (8:30.04)
• Ran a career-best 13:38.88 in the 5000m at the Mt. SAC Relays and moved up to No. 8 all-time at BYU (fifth place)
• Set a personal record in the 10,000m with a time of 28:09.55 at the Payton Jordan Invitational and earned the fourth-best time in school history (seventh place)

Indoor

• Named a first-team All-American in the 5000m (4th - 13:46.88) and second-team All-American (11th - 8:03.04) at the NCAA Indoor Championships
• Ran second-fastest indoor 5000m in BYU history with a time of 13:38.63 at the Iowa State Classic
• Recorded the ninth-fastest indoor 3000m in school history with a time of 7:51.55 at the UW Invite
• Took eighth place in the mile at the MPSF Indoor Championships with a personal-record 4:04.00
• Competed in five meets during the 2019 indoor seaon

Outdoor

• Took third place in the 10,000m at the NCAA Outdoor Championships to receive All-America First Team honors (29:19.85)
• Qualified for Nationals with a fourth-place finish in the 10,000m at the NCAA West Preliminary Rounds (29:00.49)
• Finished the 10,000m at the Payton Jordan Invitational in 28:11.30 for a season-best time
• Competed in five meets during the 2019 outdoor season