T&F: Finished third in the mile at the Cougar Indoor Meet with a time of 4:17.48 ... finished ninth in the mile (4:06.52) at the UW Indoor Invitational ... placed seventh in the mile at the New Balance Indoor Invitational with a time of 4:05.28 ... competed in the mile at the Husky Indoor Classic with a time of 4:08.87 ... placed second in the mile (4:16.64) and third in the 3000m (8:31.26) at the MWC Indoor Championships ... won the 1500m in a time of 3:45.34 at the ASU Invitational ... won his section of the 3,000m steeplechase with a region-qualifying time of 8:56.40 at the Stanford Invitational ... won the 800m at the BYU Invite with a time of 1:50.59 ... finished the 1500m with a time of 3:49.97 at the Oregon Invite ... placed second in the 800m at the Robison Invitational with a time of 1:49.87 ... won the 1500m (3:46.81) and took eighth in the 800m (1:54.45) at the MWC Outdoor Championships ... automatically qualified for nationals with a second-place finish in the 1500m (3:52.61) at the NCAA West Region Championships ... finished 12th in the 1500m with a time of 3:53.16 to earn All-American status at the NCAA Outdoor Championshipsl CC: Competed at the BYU Autumn Classic ... ran at the SUU Invitational ... competed at the MWC championoships.

T&F: Ran a season-best time in the 3,000 meters (8:52.06) at the Cougar Indoor Invitational ... ran his season-best time in the 800 meters (1:54.68) at the Modrall Sperling Lobo Invitational ... turned in his top time of the season in the mile (4:04.59) at the Husky Classic ... finished second in the mile and anchored the first place Distance Medley Relay team at the MWC Indoor Championships ... named to the All-MWC Indoor Team ... ran a 3:51.36, his best time of the season, in the 1500 meters at the ASU/ Clif Bar Invitational ... competed in the 1500 meters at the Stanford Invitational ... ran a 1:55.18 in the 800 meters at the Wildcat Outdoor Open at Weber State University ... won the mile with a time of 4:07.94 at the Robison Invitational; CC: Began the season by placing seventh at the BYU Autumn Classic with a time of 20:29.4 ... competed in the Sacramento State Invitational with a time of 25:44 and a 15th place finish ... traveled to the Bill Dellinger Invitational where he ran with a time of 24:10.48 ... ran in the Pre-National race with a time of 24:38.9 ... finishing with a time of 24:36.0 he placed third at the MWC Championships, earning First-Team All-MWC honors ... placed 10th at the NCAA Mt. Region meet, earning All-Region honors ... competed at the NCAA National Championships with a time of 32:41.

T&F: Earned All-America honors when he finished third in the 3000 meters (8:02.63) at the NCAA Indoor Track and Field Championships in Fayetteville, Ark., ... was the NCAA indoor third-ranked runner in the 3000 meters with a time of 7:51 ... and in the mile with a time of 3:59.16; during the outdoor season he ran the 1500m with a time of 3:44.71 at the ASU Invitational ... ran the 5000m at the Stanford Invitational in 13:55.81 ... ranked 16th nationally in the 5000m with a season-best time of 13:54.06 ... finished second at the NCAA West Regionals; CC: Did not compete.

T&F: Fifth-place finish in the distance medley relay at the NCAA indoor national championships...MWC champion in 1,500 meter run and 3,000-meter steeplechase...Member of 4x400-meter relay team that took fourth-place in MWC Championships...2009 MWC Men’s Outdoor High Point Award with 21.5 points...2009 MWC Outdoor Track and Field Male Athlete of the Year...NCAA national champion in the steeplechase with a time of 8:29.24...Five-time All-American... Fourth-place finish at the USA Outdoor Track and Field Championships.